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How many times have you tried to start an exercise program or new diet and failed? How many mornings do you wake up and walk past the mirror and are not happy with what you see?  When was the last time you got through an entire day feeling energetic, optimistic, and great about life? When was the last time you were amazed at the strength and condition of your own body? 

Your journey towards reaching optimal health and fitness starts here.  Working with Aja means working with one of the top professionals in the field. She works with each client to make permanent lifestyle changes as opposed to fad or quick-fix diets or exercise programs. You will find no gimmicks here. By paying close attention not only your fitness and dietary needs, Aja takes into account several different aspects of your life in order to make the best personalized recommendations for achieving a healthy, active lifestyle for each individual.  Her style of fitness training is intense, fun, and transformative and her dietary recommendations are practical and manageable.  If you have had enough of the gyms, the yo-yo dieting, and lackluster feeling about life, then you have come to the right place. 

Welcome.

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